As a diabetic, one simple tool that is under your control is using the power of visualization for weight loss. The surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that … [Read more...] about The Power of Visualization for Weight Loss in Diabetes
weight loss
What You Need To Know About Eating and Diabetes for All Diabetics
What You Need To Know About Eating and Diabetes for All DiabeticsTo be clear, there is not one “official” diabetes diet. Instead, we are looking at a series of guidelines set by the American Diabetes Association to help diabetics get control of their blood sugar, whether they take insulin or not. This diet also induces weight loss at the same time for diabetics who are … [Read more...] about What You Need To Know About Eating and Diabetes for All Diabetics