Break Free From Emotional Eating For Individual With High Blood SugarExperts believe that up to 75% of overeating may be due to reasons other than physical hunger. If you want to improve your relationship with food, learn to identify and control emotional eating.Recognize the Signs 1. Understand how emotional eating works. Emotional eating occurs when you use food to manage … [Read more...] about Break Free From Emotional Eating For Individual With High Blood Sugar
stress reduction for diabetes
Stress Reduction for Diabetics – Take An Inspirational Relaxation Video Break
Here is an inspirational video with nature scenes and motivational quotations to help inspire you for relaxation and carrying on, day by day. Attitude is everything in managing your diabetes day by day. Watch this beautiful motivational video to help inspire you to keep going - Just click the link to view... The Power of Attitude Let … [Read more...] about Stress Reduction for Diabetics – Take An Inspirational Relaxation Video Break