Mindful eating is one simple strategy for people with high blood sugar to get in control of excessive snacking, binging, and consuming junk food. Let's take a closer look at this important lifestyle tweak that can make a big difference for you in your life and health -- whether or not you are on a specific diet for weight loss or cleaner eating. What is Mindful Eating? Mindful … [Read more...] about Mindful Eating for People with High Blood Sugar
how to lower blood sugar naturally
How to Lower Blood Sugar Naturally Chart
The "How to Lower Blood Sugar Naturally Chart" with lists of top blood sugar supplements to reverse insulin resistance and type 2 diabetes is now available from Amazon. This is a new practical chart from our publisher to help people with high blood sugar levels, insulin resistance, metabolic syndrome, and/or type 2 diabetes get a handle on natural options to discuss with their … [Read more...] about How to Lower Blood Sugar Naturally Chart
Best Herbal Remedies for Lowering High Blood Sugar
If you are dealing with high blood sugars, you have a number of different natural remedies, including herbal remedies, for lowering elevated blood glucose levels. You can find these natural choices in your local supermarket or health food store - or online. Most of the blood-sugar lowering spices can often just be added to foods that you are already eating. Ginseng Ginseng has … [Read more...] about Best Herbal Remedies for Lowering High Blood Sugar
The Power of Visualization for Weight Loss in Diabetes
As a diabetic, one simple tool that is under your control is using the power of visualization for weight loss. The surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that … [Read more...] about The Power of Visualization for Weight Loss in Diabetes
Diabetes Health Pack – Review
One of the more practical ways to get the combinations of natural supplements that diabetics need to promote blood sugar health is to use proprietary products such as Nature Made's Diabetes Health Pack. This is a very popular combination supplement containing vitamins, minerals, and alpha lipoic acid. Obviously, it won't help everyone with diabetes, and it is formulated with a … [Read more...] about Diabetes Health Pack – Review
