Creating a Personal Exercise Plan You Can Stick To If You Are A Diabetic Do you start exercise plans with the best intentions of getting in shape, but then have trouble staying with any regimen long enough to see the benefits? Developing a personal exercise plan that you can stick to will help you to lead a longer and healthier life. These are some principles and … [Read more...] about Creating a Personal Exercise Plan You Can Stick To If You Are A Diabetic