If you are dealing with high blood sugars, you have a number of different natural remedies, including herbal remedies, for lowering elevated blood glucose levels. You can find these natural choices in your local supermarket or health food store - or online. Most of the blood-sugar lowering spices can often just be added to foods that you are already eating. Ginseng Ginseng has … [Read more...] about Best Herbal Remedies for Lowering High Blood Sugar
Good Foods for Diabetes – Finding the Right Fruits and Vegetables
What are good foods for diabetes? Even foods containing carbohydrates are important in a healthy diet. But choosing the right fruits and vegetables wisely is another part of the plan. Check out the video below for some simple tips and pointers about what to do when you wander around the produce section of your grocery store...Tell us what you have found most useful to you in … [Read more...] about Good Foods for Diabetes – Finding the Right Fruits and Vegetables
What is Diabetes?
There are some simple facts that can help you understand what diabetes is. This video from a leading authority organization on diabetes can help. Watch this and leave comments below the video. Remember that type 1 diabetics lose the ability to make insulin in their pancreas as a result of autoimmune (antibodies against their own cells) disease, whereas type 2 diabetics usually … [Read more...] about What is Diabetes?
Foods High in Antioxidants – Best Beans to Eat for Protecting Against Oxidative Stress
What are the best foods high in antioxidants? It turns out that some beans (legumes) contain more antioxidants than others. A research group published a paper (Xu et al J Food Sci 2007; 72(7):5522-7) a while ago that directly compared a number of different legume foods.Their bottom line was that the protection against free radicals (oxidative stress) was higher for black beans, … [Read more...] about Foods High in Antioxidants – Best Beans to Eat for Protecting Against Oxidative Stress
Reversing Diabetes – Where to Start
One of the most frequently asked questions about reversing diabetes is what to do first and what to do after that. Many people feel lost in a sea of information (and lack of information) about reversing diabetes. They don't know where to start or where to go from there.Getting started can be confusing.Here is a basic, simple 3-step formula. You can improve even more on it if … [Read more...] about Reversing Diabetes – Where to Start
