Aloe vera for diabetes? This versatile natural plant is often used to soothe irritated skin or digestive problems, but a number of studies in animals and people are beginning to point to the ability of aloe vera dietary supplements to help control blood sugar levels. It appears to do so by reducing insulin resistance, which is the key problem in type 2 diabetics. The way aloe … [Read more...] about Aloe Vera for Diabetes
Olive Leaf Extract for Type 1 Diabetes?
Although the majority of people with diabetes have Type II, about 10% of diabetics carry the Type I diabetes diagnosis. In type 1, the person develops autoantibodies against the insulin-producing islet cells in the pancreas. Thus, type 1 diabetes is an autoimmune disease. People with this type can be children or adolescents when the problem first starts, but it is also … [Read more...] about Olive Leaf Extract for Type 1 Diabetes?
Silymarin Milk Thistle for Diabetes
Research on silymarin milk thistle suggests that this herb may be useful not only for promoting liver health, but also protecting cells in the pancreas from damage in type 2 diabetes mellitus. A toxic protein can accumulate in the beta islet cells of the pancreas, which make our own natural insulin for blood sugar control. The toxic protein is a type of amyloid deposit from … [Read more...] about Silymarin Milk Thistle for Diabetes
Insulin Resistance Diet: 3 Ways to Lower Your Blood Sugar
Insulin resistance is the tendency of your body's cells to ignore the signals that the blood sugar regulating hormone insulin tries to send to them about taking up sugar (glucose) from your bloodstream. Insulin resistance is the hallmark of diabetes and pre diabetes and is responsible for many, though not all, of the core problems that type 2 diabetics face. Of course you know … [Read more...] about Insulin Resistance Diet: 3 Ways to Lower Your Blood Sugar
Antiinflammatory Effects of Exercise
Diabetes, especially type 2 diabetes, is linked with chronic inflammation in the body. Anything you can do to combat inflammation is likely to help you get better blood sugar control. A study on animals who were given aerobic exercise 5 times per week over a 5-week period, suggests that the exercise may offset the effects of diesel exhaust particles on lung inflammation, at … [Read more...] about Antiinflammatory Effects of Exercise
