The Art of Deep Breathing: A Sanity-Saving Strategy for All DiabeticsHave you ever had one of those days where you were so stressed that you felt like you could use some help to save your sanity? If so, you'll be pleased to discover a strategy you can use to reduce stress and improve your health at the same time! This strategy is easy and convenient, and it's called deep … [Read more...] about The Art of Deep Breathing: A Sanity-Saving Strategy for All Diabetics
Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes
Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes Portion control is key to losing weight without feeling deprived. You can eat chocolate cake and other foods you love if you just reduce the serving size. Try these strategies to reduce your portion sizes and lose those extra pounds. Tips for Eating at Home: 1. Plan weekly menus. … [Read more...] about Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes
Tips for Natural Blood Sugar Control
This video has some valuable tips on how to get in control of your blood sugar with natural strategies... If you haven't already claimed your free copy of our "ABCs of Lowering Blood Sugar Naturally" Mini-Course, now is a great time. Just enter your name and email and click the button in the box to the right of this video... … [Read more...] about Tips for Natural Blood Sugar Control
Lose Weight by Meditating For People with High Blood Sugar
Lose Weight by Meditating For People with High Blood Sugar If you're experiencing difficulty losing weight, meditation can be an effective complement to diet and exercise. As appreciation grows for the mind-body connection, more dieters are discovering the benefits of mindfulness. Learn here how meditation can help you manage your weight along with some simple practices … [Read more...] about Lose Weight by Meditating For People with High Blood Sugar
5 Simple Relaxation Tips For Diabetics
5Simple Relaxation Tips For DiabeticsEveryone experiences times throughout the day where you just wish you could relax for even a few minutes. You already know that relaxation helps your body re-energize, but sometimes you're so busy and caught up in the moment that you just don't have the time to unwind. Well, fortunately there are simple ways to relax, even during your … [Read more...] about 5 Simple Relaxation Tips For Diabetics
