Balance Diet and Exercise to Achieve the Best Results For High Blood SugarThere has been no shortage of conversation about the importance of diet and exercise to achieving and maintaining a healthy body. However, these conversations usually lack information about how exactly the combination of diet and exercise can help you to achieve the results you desire.Depending on what … [Read more...] about Balance Diet and Exercise to Achieve the Best Results For High Blood Sugar
3 Simple Actions That Lower Your Stress Level For Individuals With Diabetes
3 Simple Actions That Lower Your Stress Level For Individuals With DiabetesIf the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount of pressure you carry around inside you from this stress … [Read more...] about 3 Simple Actions That Lower Your Stress Level For Individuals With Diabetes
Gifts for Diabetics – What’s Best?
At holiday season, many people wonder what kinds of gifts to get for family and friends who have diabetes. A special tea sampler is actually a healthy and tasty gift for anyone, especially someone with diabetes. Researchers have found that all types of teas, from green teas to black teas (so long as they are not served with extra cream or sugar) add many health promoting … [Read more...] about Gifts for Diabetics – What’s Best?
Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With Diabetes
Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With DiabetesEverybody enjoys a good laugh, whether it's from a sitcom on TV, a live comedy show, or because a friend made a fool of himself. When was the last time you took some time to relax and find something to laugh about? Not just any laugh, but one of those deep belly laughs that clears out … [Read more...] about Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With Diabetes
9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar Levels
9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar LevelsWhile the holidays have the power to bring some of the most joyful times in your life, they can also be the cause of a great deal of stress. The stress can stem from many different situations such as family disagreements, scheduling conflicts, and money issues. No matter what situation your … [Read more...] about 9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar Levels
