9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar LevelsWhile the holidays have the power to bring some of the most joyful times in your life, they can also be the cause of a great deal of stress. The stress can stem from many different situations such as family disagreements, scheduling conflicts, and money issues. No matter what situation your … [Read more...] about 9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar Levels
Stress and Diabetes
Lower Your Mental Stress Levels Five Different Ways For Individuals With High Blood Sugar Levels
Lower Your Mental Stress Levels Five Different Ways For Individuals With High Blood Sugar Levels The mental stress you face on a daily basis can often be more challenging to overcome than physical stress. Sometimes, holding onto the mental stresses you face seems like the only option available. But you can learn to let go of this type of stress, and find more happiness … [Read more...] about Lower Your Mental Stress Levels Five Different Ways For Individuals With High Blood Sugar Levels
Coping With Bad News for Individuals with High Blood Sugar Level
Coping With Bad News for Individual with High Blood Sugar LevelLet's face the facts: life is full of both good and bad surprises. You can't live your life worried about bad news, otherwise you'll paralyze yourself in fear. Instead, you need to become more resilient and learn how to expect the unexpected. You really can learn how to cope with unexpected news and become a … [Read more...] about Coping With Bad News for Individuals with High Blood Sugar Level
Five Ways to Lower Stress in Your Professional Life for Individuals with Diabetes
Five Ways to Lower Stress in Your Professional Life for Individuals with DiabetesHaving a career, co-workers, and customers means that you have a particular kind of stress. Unlike much of the stress in other areas of your life,professional stress is often based on the expectations of others. With that in mind, it's important that you find healthy and productive ways to … [Read more...] about Five Ways to Lower Stress in Your Professional Life for Individuals with Diabetes
Avoid Anger at Home With These Six Tips for High Blood Pressure
Avoid Anger at Home With These Six Tips for High Blood Pressure Everyone gets angry sometimes, it's a natural part of life. The good news is that you can learn to manage that anger and be in control, so you can use anger effectively and safely at home.When your anger only lasts a short time, you'll feel more in control and less stressed. As your stress management improves, your … [Read more...] about Avoid Anger at Home With These Six Tips for High Blood Pressure