What are good foods for diabetes? Even foods containing carbohydrates are important in a healthy diet. But choosing the right fruits and vegetables wisely is another part of the plan. Check out the video below for some simple tips and pointers about what to do when you wander around the produce section of your grocery store...Tell us what you have found most useful to you in … [Read more...] about Good Foods for Diabetes – Finding the Right Fruits and Vegetables
Reduce Blood Pressure Naturally
Biofeedback to Lower Blood Pressure
Many people with type 2 diabetes also have high blood pressure problems. If you want a more natural solution to this part of the whole health picture, that is, to discover how to lower blood pressure without medication, then learn more about biofeedback, specifically respiratory biofeedback. Research has shown that slower, deeper breathing can help lower your blood pressure. … [Read more...] about Biofeedback to Lower Blood Pressure
