Holiday Dieting Tips - How to Have Fun and Stay Healthy For DiabeticsThe holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your health in mind because it's easy to be tempted into going overboard. It all starts with Halloween and all the extra treats that are lingering in your candy bowl. Then … [Read more...] about Holiday Dieting Tips – How to Have Fun and Stay Healthy For Diabetics
Healthy Weight Loss for People with Diabetes
Make Good Food Choices for Optimal Health During Illness for People with Diabetes
Make Good Food Choices for Optimal Health During Illness for People with DiabetesWhen you're sick, it's more important than ever that you eat right. That can be hard to do during illness, though, because your appetite shrinks when you're under the weather. Pain or nausea may also make it challenging to eat, but the good news is that you likely can find some foods you like, … [Read more...] about Make Good Food Choices for Optimal Health During Illness for People with Diabetes
Improving Your Life Through Fitness for Individuals with Diabetes
Improving Your Life Through Fitness for Individuals with Diabetes Exercise is a great way to live a healthier lifestyle. A more nutritious diet can go a long way, but being active and staying in shape can take you even further. As enjoyable as the couch potato lifestyle is, fitness can improve your life in a multitude of ways. Physical Benefits Fitness will, … [Read more...] about Improving Your Life Through Fitness for Individuals with Diabetes
Family Fitness: Staying Healthy Together for Prevention of High Blood Sugar
Family Fitness: Staying Healthy Together for Prevention of High Blood Sugar In these days of fast food dinners and hours spent sitting at computers and video games, families need more than ever to work together to stay healthy. As a parent, you have a responsibility to teach your kids the importance of being physically active every day. Exercising together as a family … [Read more...] about Family Fitness: Staying Healthy Together for Prevention of High Blood Sugar
Fun Ways to Burn Calories and Shape Up for Diabetics
Fun Ways to Burn Calories and Shape Up for Diabetics Do you avoid exercise because you feel it is time consuming and boring? If so, it's easy to see why you make excuses to get out of having to face it. The problem is, the more you avoid exercise, the more sedentary your lifestyle becomes, and the more you may face health challenges instead. It doesn't have to be this … [Read more...] about Fun Ways to Burn Calories and Shape Up for Diabetics
