Here is a simple and free BMI calculator for adults to figure out if their weight is high, low, or just right for their height. BMI stands for Body Mass Index. This calculator comes from the US Government. Here's a simple BMI (body mass index) calculator from the CDC to help you see what's going on with your weight and diabetes risks. Just enter your height and weight and click … [Read more...] about Free BMI Calculator for Men and Women
Healthy Weight Loss for People with Diabetes
Have a Strategy for Losing Weight in the New Year for Diabetes
Have a Strategy for Losing Weight in the New Year for DiabetesToo many people resolve to lose weight but never actually have a plan in place for doing it. Therefore, year after year, they have the same New Year's resolution because their goal was never achieved. Has this happened to you? How can you change this relentless pattern?It's important when setting goals to follow the … [Read more...] about Have a Strategy for Losing Weight in the New Year for Diabetes
Get Well and Stay Well with a Healthy Diet and a Healthier Attitude for Individuals with Diabetes
Get Well and Stay Well with a Healthy Diet and a Healthier Attitude for Individuals with DiabetesIn order for the body to properly maintain itself and stay optimized for day to day living, it's important to have both a healthy body and mind. You can achieve glorious health by engaging in a diet that's nutritionally sound along with a positive mental attitude! If you feel that … [Read more...] about Get Well and Stay Well with a Healthy Diet and a Healthier Attitude for Individuals with Diabetes
8 Great Ways to Eat Healthy Without Losing the Taste For All Diabetics
8 Great Ways to Eat Healthy Without Losing the Taste For All DiabeticsWhile you may be very interested in changing your diet so you can enjoy better health, you're probably a bit concerned about having to eat food that tastes terrible. However, eating healthy doesn't automatically mean eating without flavor!Thankfully, there are several ways you can consume healthier … [Read more...] about 8 Great Ways to Eat Healthy Without Losing the Taste For All Diabetics
Balance Diet and Exercise to Achieve the Best Results For High Blood Sugar
Balance Diet and Exercise to Achieve the Best Results For High Blood SugarThere has been no shortage of conversation about the importance of diet and exercise to achieving and maintaining a healthy body. However, these conversations usually lack information about how exactly the combination of diet and exercise can help you to achieve the results you desire.Depending on what … [Read more...] about Balance Diet and Exercise to Achieve the Best Results For High Blood Sugar
