Yoga is an ancient Hindu practice from India used worldwide for health promotion and stress reduction. It is one of a number of drug alternative approaches to lowering blood sugar levels in people who are pre diabetic or diabetic. Now a new 3-month study of yoga for people with the most common form of diabetes, Type 2, in which blood sugar levels are often extremely high, shows … [Read more...] about Yoga Can Improve Blood Sugar Control in Type 2 Diabetics
Beans Are Better Than Rice To Reduce High Blood Sugar and Diabetes Risk
Many studies have shown that eating healthier foods with a lower glycemic index can help control high blood sugar levels in people with diabetes. Now scientists report that choosing beans in your diet is better than rice, a higher glycemic index food, to lower your risk of getting diabetes in the first place. Here is the study... "Recent results of a study developed in Costa … [Read more...] about Beans Are Better Than Rice To Reduce High Blood Sugar and Diabetes Risk
