How Stressful Thinking Affects You Especially Individuals with Diabetes We all encounter stress from day to day and minute to minute, but how we deal with stress determines whether it moves us forward or holds us back. Stressful thinking is often frenzied, inaccurate, and unreliable, yet many of us go through life thinking and behaving in stressful manners. Many of us … [Read more...] about How Stressful Thinking Affects You Especially Individuals with Diabetes
Why Does Low Carbohydrates Eating Work for Individuals with High Blood Sugar?
Why Does Low Carbohydrates Eating Work for Individuals with High Blood Sugar?There are more and more reviews displaying that low carbohydrates eating works. This well-known diet plan program, made well-known by Dr Robert Atkins and others, has assisted numerous individuals to loss weight. But is it like any other diet strategy program or is there an exclusive objective … [Read more...] about Why Does Low Carbohydrates Eating Work for Individuals with High Blood Sugar?
Top Seven Reasons Stress Affects Your Health and Your Blood Sugar Levels
Top Seven Reasons Stress Affects Your Health and Your Blood Sugar LevelsAre you constantly feeling stressed? Stress is something we all encounter on a regular basis, but when it starts to have a negative effect on your body and mind, it means you are distressed.What many people don't know is that stress is a state of being that negatively impacts the body. In fact, stress … [Read more...] about Top Seven Reasons Stress Affects Your Health and Your Blood Sugar Levels
The Art of Deep Breathing: A Sanity-Saving Strategy for All Diabetics
The Art of Deep Breathing: A Sanity-Saving Strategy for All DiabeticsHave you ever had one of those days where you were so stressed that you felt like you could use some help to save your sanity? If so, you'll be pleased to discover a strategy you can use to reduce stress and improve your health at the same time! This strategy is easy and convenient, and it's called deep … [Read more...] about The Art of Deep Breathing: A Sanity-Saving Strategy for All Diabetics
Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes
Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes Portion control is key to losing weight without feeling deprived. You can eat chocolate cake and other foods you love if you just reduce the serving size. Try these strategies to reduce your portion sizes and lose those extra pounds. Tips for Eating at Home: 1. Plan weekly menus. … [Read more...] about Painless Strategies for Cutting Your Portion Sizes and Losing Weight for Diabetes
