Avoid Anger at Home With These Six Tips for High Blood Pressure Everyone gets angry sometimes, it's a natural part of life. The good news is that you can learn to manage that anger and be in control, so you can use anger effectively and safely at home.When your anger only lasts a short time, you'll feel more in control and less stressed. As your stress management improves, your … [Read more...] about Avoid Anger at Home With These Six Tips for High Blood Pressure
Improving Your Life Through Fitness for Individuals with Diabetes
Improving Your Life Through Fitness for Individuals with Diabetes Exercise is a great way to live a healthier lifestyle. A more nutritious diet can go a long way, but being active and staying in shape can take you even further. As enjoyable as the couch potato lifestyle is, fitness can improve your life in a multitude of ways. Physical Benefits Fitness will, … [Read more...] about Improving Your Life Through Fitness for Individuals with Diabetes
The No Carbohydrates Eating Plan And How It Works For Diabetes
The No Carbohydrates Eating Plan And How It Works For Diabetes The no carbohydrate diet was first described by Vilhjalmur Stefansson, a Canadian-born traveler who resided for a while with the Inuit people. During that period he followed their diet plan of 90% various foods and seafood, and fat. At some times of year it was almost 100%. He discovered he was … [Read more...] about The No Carbohydrates Eating Plan And How It Works For Diabetes
Diabetes Reversed — A Review of the Diabetes Reversal Report Downloadable Program
The "Diabetes Reversal Report" from Joe Barton is an excellent introduction to natural ways to lower your blood sugar levels. It does not promise you unrealistic outcomes. This is not a scam. Rather, Barton give you some carefully researched steps that you can take to lower your blood sugar without drugs, using foods and natural supplements. For example, The Report is packed … [Read more...] about Diabetes Reversed — A Review of the Diabetes Reversal Report Downloadable Program
Calming Your Mind and Lowering Your Stress Levels for People with Diabetes
Calming Your Mind and Lowering Your Stress Levels for People with DiabetesMore often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your stress levels and calm your mind, helping yourself to feel better each day. In fact, you can … [Read more...] about Calming Your Mind and Lowering Your Stress Levels for People with Diabetes