At holiday season, many people wonder what kinds of gifts to get for family and friends who have diabetes. A special tea sampler is actually a healthy and tasty gift for anyone, especially someone with diabetes. Researchers have found that all types of teas, from green teas to black teas (so long as they are not served with extra cream or sugar) add many health promoting … [Read more...] about Gifts for Diabetics – What’s Best?
Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With Diabetes
Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With DiabetesEverybody enjoys a good laugh, whether it's from a sitcom on TV, a live comedy show, or because a friend made a fool of himself. When was the last time you took some time to relax and find something to laugh about? Not just any laugh, but one of those deep belly laughs that clears out … [Read more...] about Laugh Your Way to Good Health: The Many Health Benefits of Laughter For People With Diabetes
9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar Levels
9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar LevelsWhile the holidays have the power to bring some of the most joyful times in your life, they can also be the cause of a great deal of stress. The stress can stem from many different situations such as family disagreements, scheduling conflicts, and money issues. No matter what situation your … [Read more...] about 9 Ways to Enjoy the Holidays without Stress For People With High Blood Sugar Levels
Looking For A Low Carb Low Calorie Diet For Diabetics?
Looking For A Low Carb Low Calorie Diet For Diabetics?Is there a low carb low calorie diet that works? This is a question that many people ask when they are new to the idea of low carb dieting. We are so used to the idea that we have to count calories to lose weight. We believe beyond doubt that we should be eating less. But in fact, on the low carb diet it is just a … [Read more...] about Looking For A Low Carb Low Calorie Diet For Diabetics?
Creating a Personal Exercise Plan You Can Stick To If You Are A Diabetic
Creating a Personal Exercise Plan You Can Stick To If You Are A Diabetic Do you start exercise plans with the best intentions of getting in shape, but then have trouble staying with any regimen long enough to see the benefits? Developing a personal exercise plan that you can stick to will help you to lead a longer and healthier life. These are some principles and … [Read more...] about Creating a Personal Exercise Plan You Can Stick To If You Are A Diabetic
