Watch this great video that explains how cinnamon can help you prevent diabetes if you are pre diabetic or control your blood sugar if you are already diabetic… Cinnamon is a spice that can help the body improve its biochemical functions to lower a high blood sugar level.
Foods that lower blood sugar may be a not-quite-correct term. There are some food-herbs that can lower blood sugar, based on scientific research – those would include cinnamon and prickly pear. However, many foods that , when digested, do not raise your blood sugar very high have what is called a lower glycemic index food. […]