Perhaps your doctor has said those painfully unwelcome words to you – “If we don’t get your blood sugar under control, you’ll have diabetes”…or, worse, “Your blood sugar is too high. It’s time to put you on treatment.” Your weight, your eating habits, your lack of exercise, chronic stress, and your genes – have finally caught up with you. You are now one of the over 79 million adults and children with prediabetes or the 25.8 million adults and children with actual diabetes in the United States. You need to make changes…Now! But, how? [MORE]
Tired of being overweight and yo-yo dieting? Need to cut down carbs because of blood sugar or diabetes problems? Experts agree that the best solution for many people is a healthy diet that you can stay on for the long term. A diet low in carbohydrates so that you can stop adding on the pounds and throwing your mood around. But low carb eating is really a new set of eating habits, a lifestyle. Where do you begin? [MORE]
Looking for ways to lower blood pressure naturally, with foods, herbs, supplements, and other alternative therapies? You have a life, things to do, people in your life who care about you. Avoid losing it all to a heart attack or stroke. “How To Lower Blood Pressure: Lower Blood Pressure Naturally” gives you a simple set of natural strategies to get yourself back into the normal range without using drugs. Inside this book, you will discover tips to lower high blood pressure with not only diet — including examples of healthy recipes… [MORE]
Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to accomplishing your goal is to find a healthy diet plan that works for you. “How To Stick To A Diet: Weight Loss Tips for Women” gives you practical diet tips, motivational strategies and alternative therapies to get through setbacks, realistic diet planning ideas, ways to find support, avoid stress eating, and use positive affirmations. This book will assist you to discover the foods that help you lose weight, stick with your diet, and feel good about yourself in the process. Whichever weight loss plan you choose – low carb, high protein, low fat – you need this book as the companion guide to keep you on track. Get this weight loss support program today! [MORE]
Weight loss is a national obsession in the United States. With 68% of American adults in the overweight category, it is most likely that you too are here to drop some pounds. And, it is not easy to lose weight. Staying motivated takes some extra infusions of inspiration and motivation. That’s where “Motivational Quotes for Weight Loss: Weight Loss Inspiration for the Motivationally-Challenged” comes in for you. This book is your weight loss buddy, your cheering section, your supporter. You get 77 of the best motivational quotes of the day with powerful images, for inspirational encouragement to stay with your program, whatever diet plan you are following. Because you matter. .. [MORE]
If you are among the 9.5% of American adults suffering from a mood disorder, you know the depth of emotional, and physical pain and suffering that depression can cause. Women are twice as likely as men to experience a mood disorder in their lifetime. Antidepressant drugs can be helpful, but they have side effects and risks of their own. What are your choices if you prefer natural treatments for depression? “Natural Remedies for Depression: How To Fight Depression with Alternative Therapies” is your guide book to finding better answers. [MORE]
Get the entire collection of 6 books to help you reverse your diabetes naturally — How to Lower Blood Sugar; How to Lower Blood Pressure: Low Carb Diet Plans; How to Stick to a Diet; Motivational Quotes for Weight Loss; Natural Remedies for Depression for one low price ($57 plus shipping and handling) [MORE]